Serene lotus lake at sunrise representing the peaceful practice of yoga and meditation
Sunshine & Melbourne West VIC

Embrace and Connect

Yoga, meditation and sound healing for community wellness

Who We Are

A Warm, Welcoming Wellness Community

Indoor yoga and meditation studio with singing bowls and yoga mats arranged in a welcoming circle

Meditation365 – Yoga Meditation and Healing 365 – is a community wellness practice based in Melbourne's western suburbs. We run yoga, meditation, and sound-healing sessions through local council and community programs, making holistic wellbeing accessible to everyone.

Our sessions are offered through Wyndham and Brimbank council programs, meaning there are low-barrier ways to join the community. Whether you're a complete beginner or returning to your practice, there's a place for you here.

Classes are often run through Wyndham council programs in the Manor Lakes area, making high-quality wellness accessible to the whole family.

Enquire Now

Community-Centred

We believe wellness thrives in connection. Our sessions welcome all ages and backgrounds, creating a safe and supportive circle for everyone.

Family-Friendly

From kids to grandparents, our group and family yoga sessions are designed to bring households together through shared wellbeing.

Holistic Approach

We blend movement, breathwork, guided meditation, and ancient sound healing for a whole-person wellness experience.

What We Offer

Our Wellness Services

Holistic practices rooted in tradition, delivered with warmth and modern accessibility for Melbourne's western suburbs communities.

Bright yoga studio with colorful mats arranged neatly on a wooden floor, ready for a group session

Group & Family Sessions

Yoga Classes

Inclusive yoga for all ages and abilities. Whether you join as a family unit or with your community group, our sessions blend movement, breath, and connection in a supportive environment.

All Ages WelcomeGroup SessionsFamily Sessions
Peaceful outdoor garden meditation space at golden hour with cushions arranged in a circle

Calm Your Mind, Restore Your Energy

Guided Meditation

Our guided meditation sessions are designed to help you find stillness, reduce stress, and cultivate inner peace. Perfect for beginners and experienced practitioners alike.

Beginner FriendlyStress ReliefMindfulness
Collection of Tibetan singing bowls on a wooden surface in a zen atmosphere

Singing Bowls & Chanting

Sound Healing

Experience the transformative vibrations of Tibetan singing bowls and chanting. Sound healing works on a deep cellular level, promoting relaxation, emotional release, and energetic balance.

Singing BowlsChantingDeep Relaxation
Community wellness workshop setup with tables decorated with crystals, essential oils, and herbal teas

Learn, Share & Grow Together

Community Wellness Workshops

Engaging group workshops that bring wellness education into the community. Topics range from breathwork fundamentals to holistic self-care practices for the whole family.

InteractiveEducationalCommunity-Focused

Interested in joining a session? Get in touch today.

Call Now – 0469 822 005
Where We Serve

Melbourne's Western Suburbs

Bringing holistic wellness directly into the communities of Melbourne's west — no need to travel far for quality yoga, meditation, and healing.

Wyndham City

Melbourne West, VIC

Serving the Manor Lakes area and surrounds in Melbourne's growing western fringe. Sessions are often delivered through Wyndham council programs, making wellness accessible to the whole community.

Areas Include

Manor LakesWyndham ValePoint CookHoppers CrossingWerribee

Brimbank City

Melbourne West, VIC

Serving the Sunshine area and surrounding suburbs in Melbourne's inner-west. We partner with local community organisations to bring yoga and healing practices directly to the neighbourhood.

Areas Include

SunshineSunshine WestSunshine NorthAlbionSt Albans

Classes are regularly offered through Wyndham and Brimbank council wellness programs. Contact us to find out about upcoming sessions near you.

Ready to Begin Your Wellness Journey?

Call us today to find out about upcoming yoga, meditation, and sound healing sessions in your area. All are welcome.

Get in Touch

Connect With Us Today

Have a question or ready to join a session? Reach out — we'd love to welcome you to the community.

Call Us Directly

0469 822 005
Call Now

Location

Sunshine, VIC 3015
Melbourne, Australia

Service Areas

Wyndham City & Brimbank City
Melbourne's Western Suburbs

Or call us directly: 0469 822 005